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Category Archives: Beauty and Health & Lifestyle

Salmon with 5 benefits and dangers that you should know

Salmon is one of the most popular foods today and is rich in protein. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon May cause exposure to mercury that can cause harm to health , such as muscle weakness. vision changes mood swings Memory

6 forbidden foods for period cramps

period cramps A monthly agony that many women face. Whoever is lucky will have less pain. Just enough to feel But for people who are in severe pain, they will almost certainly writhe on the floor. Believe it or not, certain foods and drinks can affect the stomach pains of

Fresh tomatoes VS boxed tomato juice Which one is more useful?

It’s a continuous trend. For boxed tomato juice, the girls flock to drink it. Because I want my own skin to be white, clear, soft, and fluffy (skin, not durian). Even though there are girls Another group that is not okay with the taste. But I tried to endure

10 benefits of “pineapple” that you may not know about

In addition to having a sweet and sour taste, refreshing, juicy, and also being so affordable that you can almost buy and eat it every day, ” pineapple ”  also has benefits that many people may not have known about. After reading, you’ll want to eat it often. 10